Balancing your health for everyday life
Blog 54: July 3, 2017 The weekend just passed the All Blacks lost and the Lions won, so much is invested in to the national team. It is great for the tourism from the Barmy Army, what a great name for them all. Its good to see so many getting out and driving around the country. …
Blog 53 19th June 2017, Spine reset and Dowagers hump, find a ball . Well it is still Monday where I am in sunny Denver. The temperature is in its 30’s Celsius that is about 90 F. So pretty hot and dry. The Air B n B was great and had a shared pool. The …
14th June Blog 52, Hello From Denver, Colorado. It is beautiful here but New Zealand has this all. However the streets are wide and people seem relatively laidback. There is always congestion and some of the roads are single lane but it seems to work. Traveling from one side of the city to the other …
A little bit of music goes a long way, and the conference OB Read More »
Blog 51 1st June 2017 Hello again, I apologise for not publishing on Monday but I am travelling across the world to promote STRESSLESSBUDDY.COM. This is my new project to help more people get less stressed and enjoy life more. As well as not needing to take sick days off either from mental fatigue or autoimmune …
Blog 50…. 23rd May 2017 Wow I made it to 50 blogs. And pretty much every week. In the beginning I was afraid and felt awkward about doing these and whether it would be good enough. But looking back I feel quite proud at what I have accomplished. It was about getting over the anxiety and …
Blog 48 16th May 2017The change in eight weeks. Soon I will be going overseas again. This trip is to Denver Colorado to speak at a conference about brain plasticity and ortho-bionomy®. What I have found in using Ortho bringing the brain back to balance in more or less 8 weeks. “They” say it takes …
Blog 47 9th May 2107 Hi again, another week, another day, another dollar. That’s how it goes doesn’t it. Unless of course you spring out of bed, look forward to a day’s work and can’t wait be there and turn on the computer. Your energy is high you have had a great night’s sleep and all …
The Power of positive thinking – slightly alternative. Read More »
Blog 46 1 May 1, 2017 Something different. Hi I have been absent from writing a blog for a week as I have been focusing on a project to help more people from injury, lack of concentration, diseases derived from chronic stress and more. To help people have a quick efficient tool to help them get …
Stressless Buddy.com Is here to help, if you like it share it. Read More »
Blog 46 17th April 2017Exercise 4: I trust you have a good week and feel well rested after the Easter break, and off course the Easter eggs. It’s nice to be a child again and enjoy the hunt for the chocolate yumminess. Especially if the chocolate is from a reputable chocolatiere where the quality of …
Blog 45 10th April 2017Exercise part 3. There are many sports that are promoted in schools with the hope that these good healthy habits are continued on in adult life. What I have found is that children who did ballet, gymnastics, and dance are often the ones to continue on to yoga or even dance. …