Balancing your health for everyday life
Blog 32nd, 1st January 2017 Well I hope everyone has had a lovely festive season and have actually rested a little bit, or enjoyed the family and the get together. And perhaps all of the family have chipped into do all the chores, packing, unpacking of the gear and helping on holiday ….. Hang overs maybe …
New Year Intentions – what do you want to happen? Read More »
Blog 32 19th December 2016, Well we are nearing the end of the year and I noticed people are tired. It’s as if we know the end is soon, and we have almost already checked out. It is like having given in our notice at work and the brain has left the building. I notice …
Blog 31 12th December 2016Christmas is coming hurrah hurrah. So things have started to wind up or wind down depending on how you look at it. The Christmas trees are going up and the twinkle of lights. Sadly we don’t get the full effect because it doesn’t get dark early enough. I loved that in …
Blog 30: 5th December 2016Trips travelling around the world. Well I have now been in New York, walking around and watching how people deal with stress. Or do they actually deal with it or rather just live with it. Everybody are huddled and cold, and it would seem in a rush. The weather doesn’t really …