Balancing your health for everyday life
Blog 39 27th February 2017So Summer is apparently coming to an end but I feel here in Wellington its only just starting. It seems to have been that way over the last 5 years or so. A lovely March but a crappy January which according to the seasons that’s summer! However it’s coming to an …
When all around you seems great but you maybe not…. Read More »
Blog 38 20th February 2017, I trust everyone is enjoying the sunshine here in Wellington – making the most of what little we have. As we all know sunlight is a source of Vitamin d for us. BBC knowledge tested this fact and measured it up against salmon 100grm every day for 28 days, and …
Summer foods, how good are they 🙂 read and share slurp! Read More »
Blog 37 13th February 2017 Arthritis. What can be done… Last week I spoke about the candida diet, how it effects the body and mind. A way to find out if you have it is to take a glass of water to bed with you and don’t drink it but when first waking up gather some …
Blog 36 7th February 2017Hello all, I trust you had a lovely Waitangi Day, sadly the weather was variable all over New Zealand. From 31 °C in the Hawkes Bay to sadly 18°C in Wellington, with of course wind….. SO Last week I mentioned Candida – I explained this very briefly, as I said its …
Candida, (systemic thrush) how to help combat it for a clearer brain. Read More »