Balancing your health for everyday life
Blog 11,27th June 2016Further information about depression, OCD, and anxiety.As I said last week I went to a natural medicine conference with professors of their chosen field spoke.A lot of issues come from the gut, be it leaky, irritable, protein sensitive (ie, gluten, wheat, milk,) and this leads to inflammation in the brain. Therefore this …
Blog 10.20th June 2016 A Different look at Health…As I mentioned last week I went to a Metagenics Natural Medicine conference and the topic was Mood Disorders. Mood disorders are one of the largest costs to any western world with loss of productivity and time off sick. The cost in dollars are in the millions if …
Blog 9 12th JuneHello, more about food…There is so much to cover with this huge subject food, and choice… Another really useful consideration is acid and alkaline diets. It would be ideal to have 80% alkaline foods and 20% acid foods. Alkaline foods are fruits and veggies mostly: lemons, limes, kiwifruit, most vegetables. Acid forming foods …
Food part 4 Acid Alkaline foods and inflammation Read More »
Blog 9 5th June 2016Food Part3, I hope you had a think as to whether you have any of those symptoms, or have taken your temperature and all is well.I often check out the pages on MSN lifestyle and am always interested in what’s news? Today I see an article on Healthy Hair, all about the …