Balancing your health for everyday life
Blog 34 23rd January 2017Going back to work:Some are looking forward to it, especially with the kids on holiday and some sane conversation is very attractive. And not having the constant fight of putting shoes on, cleaning up their bedroom, or even putting dirty dishes and laundry where they should be and not a pile …
Blog 3216th January 2017Well hi there, a beginning of a new year, of new intentions and new phases. Out with the old and into the new. So I have moved house recently and this is reported to be one on the most stressful times. It’s up there on the death of a loved one and divorce. …
Blog 32nd, 1st January 2017 Well I hope everyone has had a lovely festive season and have actually rested a little bit, or enjoyed the family and the get together. And perhaps all of the family have chipped into do all the chores, packing, unpacking of the gear and helping on holiday ….. Hang overs maybe …
New Year Intentions – what do you want to happen? Read More »
Blog 32 19th December 2016, Well we are nearing the end of the year and I noticed people are tired. It’s as if we know the end is soon, and we have almost already checked out. It is like having given in our notice at work and the brain has left the building. I notice …
Blog 31 12th December 2016Christmas is coming hurrah hurrah. So things have started to wind up or wind down depending on how you look at it. The Christmas trees are going up and the twinkle of lights. Sadly we don’t get the full effect because it doesn’t get dark early enough. I loved that in …
Blog 30: 5th December 2016Trips travelling around the world. Well I have now been in New York, walking around and watching how people deal with stress. Or do they actually deal with it or rather just live with it. Everybody are huddled and cold, and it would seem in a rush. The weather doesn’t really …
Blog 29 15th November 2016Hi, well you can probably gather that as I haven’t published this Monday that maybe something is up or you aren’t bothered or haven’t noticed – lol !Anyway what I am actually doing is taking a course of Ortho-bionomy® training to become an instructor. In order to teach this amazing therapy …
Blog 28 7th November 2016Closing in on Christmas which can be a stressful time of year for some. Others it’s a joyous meeting of the family to get together. However often family dynamics are not always what they are cracked up to be. Unfortunately people hold grudges that can linger for years sadly and can …
Blog 27 31st October 2016Well Labour Day here in NZ and it was lovely having a three day weekend. I hope people rested and enjoyed the time to “stop and smell the roses”. Rest is equally important as play and work. Our bodies need to restore. I was reading the New Scientist 15th October 2016 …
Blog 26 17th October 2016A couple of helpful hints…I trust you have been trying some of the foods I mentioned in the last blog and how it can help in your everyday life. Help feed the brain, help to offset the chemical life that we live in. For example, Aluminium is generally in all anti-perspirants, …